Mindfulness Movement

Here at Western Hills, we value emotional education just as much as academic instruction. Thanks to the Zen Kids TEF grant, our counselor has been able to teach our students how to identify their emotions and regulate their body through the use of meditation, mindfulness, yoga, and breathing techniques. Now, our teachers are joining the "Mindfulness Movement" and will be incorporating mindfulness activities in to their classroom instruction. Click the article to view our Mindfulness Movement introduction video.

https://youtu.be/4mhhLtkdxjM

Western Hills Elementary School

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600 Arapaho, Temple, TX 76504 Phone: (254) 215-5600

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