FitnessGram® is the most widely used youth physical fitness assess-ment, education and reporting tool in the world. Based on Healthy Fitness Zone® standards, created by the FitnessGram Scientific Advi-sory Board, FitnessGram uses criterion-based standards, carefully established for each age and gender.
FitnessGram assesses the five components of health-related fitness: Aerobic Capacity, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition.
Dance(Perfomances and Christmas Parade)- Western Hills Select Dance Team will begin practice for dance on October 10, 2017. Monday thru Thursday at 7:15am to 7:35am. Tryouts will be November 15, 2017. Dance is for 3rd, 4th and 5th graders. See you there!
Sportstacking Tournament- October 7, 2017- 3rd grade-8:30am, 4th grade-9:30am, 5th grade-11:00am
Little Wildcat Relays (5th Graders only)- May18th
Field Day -May 25th